You finish ninety minutes on a heavy pitch, but the work isn't done. For us...

https://www.pieandbovril.com/general/the-physical-reality-of-scottish-football-what-happens-after-the-final-whistle

You finish ninety minutes on a heavy pitch, but the work isn't done. For us part-timers, the real shift starts Monday. Your legs feel like lead at the day job. We chase the glory but ignore the toll. Real recovery outlasts the final whistle.