Three Meals A Day From Chef Ted

https://lorenzoxwev463.capitaljays.com/posts/a-recovery-story-from-alpha-recovery-center-drug-rehabs-los-angeles-2

Chef Ted's three meals a day mattered more than I expected during my residential stay, along with a set wake up time and real structure for once. Crystal ran morning check ins that kept me honest before I could talk myself out of anything