The final whistle doesn't bring relief; it starts the recovery clock. Between...

https://research-wiki.win/index.php/The_Monday_Morning_Reality_Check:_Does_the_Ice_Bucket_Still_Matter%3F

The final whistle doesn't bring relief; it starts the recovery clock. Between heavy, waterlogged pitches and a 9-to-5 shift right after Tuesday training, your body never truly switches off