Stats don't tell the whole story. After years chatting with team physios, I...

https://sophiasexcellentchat.wpsuo.com/beyond-the-ice-bath-recovery-therapies-that-actually-matter

Stats don't tell the whole story. After years chatting with team physios, I know sleep quality and travel fatigue ruin performance. Don’t chase names; track the schedule. My tip: bench stars coming off long-haul flights with less than 48 hours to recover