Relaxation isn’t a two-hour block on the couch anymore. We grab leisure in the...

https://smoothdecorator.com/the-fragmented-life-why-were-all-addicted-to-entertainment-we-can-pause-anytime/

Relaxation isn’t a two-hour block on the couch anymore. We grab leisure in the margins—the subway ride or the coffee line. Our entertainment is now start-stop, defined by these quick micro-breaks. It is easy to scroll aimlessly, so be intentional