Relaxation is now built into our micro-breaks. We lean on start-stop...

https://www.scribd.com/document/1051645389/Why-Do-I-Feel-Like-I-Never-Get-Uninterrupted-Downtime-Anymore-223038

Relaxation is now built into our micro-breaks. We lean on start-stop entertainment to turn commutes into quick, intentional escapes. My tip is simple: keep your favorite reads in a dedicated folder so you avoid aimless scrolling and stay truly refreshed