Protecting Your Eyes from Screens: 5 Practical Ways to Preserve Eye Surface Health and Reduce Digital Fatigue

https://wellbeingmagazine.com/why-eye-health-deserves-a-central-place-in-everyday-wellbeing/

5 Practical Ways to Protect Your Eye Surface and Reduce Screen-Related Discomfort Most advice about screens focuses on vision - like needing glasses or changing font sizes. That misses half the story