Productivity guilt ruins your downtime, yet your brain requires a mental reset...

https://www.bookmark-fuel.win/we-obsess-over-output-until-we-burn-out-that-nagging-productivity-guilt-keeps

Productivity guilt ruins your downtime, yet your brain requires a mental reset to function well. Play a game like chess; its clear, rigid rules force focus and silence your inner grind. This is not laziness