post-surgery lymph care

https://fast-wiki.win/index.php/How_Fertility_Support_Lymphatic_Therapy_Can_Improve_Reproductive_Health

After surgery, taking care of your lymph system can really help with swelling and recovery. Gentle massage techniques and light movement encourage fluid drainage, easing that heavy, puffy feeling around incisions. Many people find that consistent, gentle care speeds up healing and reduces discomfort.