Myofunctional therapy uses tongue and oropharyngeal exercises to strengthen airway muscles; some studies show benefits in snoring and mild sleep apnea.
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Sleep apnea often coexists with type 2 diabetes and obesity; effective treatment can improve glucose control, blood pressure, and overall metabolic health.
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Sleep apnea often coexists with type 2 diabetes and obesity; effective treatment can improve glucose control, blood pressure, and overall metabolic health.
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Daytime sleepiness, morning headaches, irritability, and trouble concentrating are common sleep apnea symptoms that can look like depression or ADHD.
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