One more ep can eat a late night as autoplay cues the next show. This piece has...

https://www.alphabookmarks.win/late-night-streaming-can-turn-one-more-episode-into-a-much-later-bedtime-try

One more ep can eat a late night as autoplay cues the next show. This piece has tips to stop the loop: turn off autoplay, set a screens-off time, and make your last watch a choice