Late streams can make “one more episode” run past bed. Autoplay keeps the loop...

https://remote-wiki.win/index.php/Why_Do_Streaming_Services_Drop_Full_Seasons_at_Once%3F

Late streams can make “one more episode” run past bed. Autoplay keeps the loop on. Try a few fixes: turn it off, set a screens-off time, and keep your phone out of bed