Late-night studio sessions test more than your stamina. By 2 am, your ears...

https://allaxess.com/the-night-owl-studio-schedule-and-what-it-costs-you/

Late-night studio sessions test more than your stamina. By 2 am, your ears start playing tricks, making mixes feel off by morning. Add in caffeine that sticks around for 5-6 hours, and you’re juggling foggy focus with healing your sounds