Fight week isn’t just about training—sleep takes a serious hit. With Friday...

https://www.slideserve.com/christina_williams00/i-cannot-sleep-after-a-fight-is-that-normal

Fight week isn’t just about training—sleep takes a serious hit. With Friday morning weigh-ins, fighters often hit the sack around 4 or 5 a.m., only to wake up between 2 and 4 a.m. Toss in six-hour locker room waits before 6 p.m