Fight week can wreck a fighter’s sleep. Between Friday morning weigh-ins and...

https://ace-wiki.win/index.php/Practical_Sleep_Rules_for_Fight_Week_That_Don%E2%80%99t_Sound_Fake

Fight week can wreck a fighter’s sleep. Between Friday morning weigh-ins and doors opening at 6:00 pm, many end up waking at 2-4 am or crashing well past 4 am. It’s a grind that makes managing energy key before stepping into the ring.