Cultivating optimism is a middle guiding principle of constructive psychology; sustaining a hopeful outlook fosters resilience

https://medium.com/@nogainluip/flourishing-in-life-how-to-cultivate-positive-emotions-daily-b2901967a0ac?source=your_stories_page--------------------------------------------

Cultivating optimism is a middle guiding principle of advantageous psychology; retaining a hopeful outlook fosters resilience and can significantly recuperate intellectual health outcomes through the years