Constant notifications and algorithm fatigue make deep focus feel like a chore....

https://www.booknose.win/notifications-and-algorithm-fatigue-leave-most-of-us-feeling-fried-to-avoid

Constant notifications and algorithm fatigue make deep focus feel like a chore. Try dimming your lights to reset your headspace before starting your day. My latest guide explores simple rituals to beat burnout and keep your creative energy sustainable.