Choosing Pilates class music? Aim for steady rhythms—60-90 BPM works well for...

https://www.bookmark-suggest.win/choosing-pilates-music-aim-for-60-90-bpm-for-mat-work-or-80-100-bpm-for-flow

Choosing Pilates class music? Aim for steady rhythms—60-90 BPM works well for mat sessions, 80-100 BPM suits flow classes. Keep volume low enough so everyone hears your cues and breath easily