After years on the road, I’ve seen firsthand how touring wears on a musician’s...

https://telegra.ph/What-Does-a-Realistic-Touring-Sleep-Routine-Look-Like-09-19

After years on the road, I’ve seen firsthand how touring wears on a musician’s body. Imagine carrying an 80-pound cab after a show, ears ringing despite 9-25 dB earplugs, and adrenaline keeping you up until 2 or 3 am