After years of red-eyes, I use a travel kit to stay sharp. I pack electrolyte...

https://wiki-legion.win/index.php/The_Science_of_the_Bank_Rest:_Mastering_Long-Haul_Sleep

After years of red-eyes, I use a travel kit to stay sharp. I pack electrolyte packets for hydration, compression socks for blood flow, and a silk mask for rest. These tools help me land feeling human, not like a boarding pass