After a decade of red-eyes, I’ve learned that avoiding burnout is all about...

https://fast-wiki.win/index.php/How_to_Survive_the_Skies:_Managing_Circulation_and_DVT_Risk_on_Long-Haul_Flights

After a decade of red-eyes, I’ve learned that avoiding burnout is all about preparation. My kit never leaves my carry-on. I always pack compression socks, electrolyte packets, and a sleep mask. These staples help me hit the ground running every time.