After a decade of red-eyes, I stopped leaving my health to chance. I always...

https://devinzort649.timeforchangecounselling.com/compression-socks-on-a-12-hour-flight-what-difference-do-they-really-make

After a decade of red-eyes, I stopped leaving my health to chance. I always pack electrolyte packets for hydration, 15-20 mmHg compression socks, and low-dose melatonin. These essentials keep me sharp and ready for the day ahead. Build your own kit here.