After a decade of red-eyes, I know that surviving the skies requires real...

https://www.first-bookmarkings.win/after-a-decade-of-red-eyes-i-know-that-surviving-the-skies-requires-real

After a decade of red-eyes, I know that surviving the skies requires real preparation. I never board without compression socks, electrolyte packets, and magnesium glycinate to manage the physical toll of travel